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Spiritually Strong: The Ultimate 6-Week Guide to Building Your Body and Soul, by Kristen Feola
Ebook Spiritually Strong: The Ultimate 6-Week Guide to Building Your Body and Soul, by Kristen Feola
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Spiritually Strong is a six-week program designed to help you get in better shape spiritually and physically. As Timothy says, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come” (4:8). This book teaches you how to train yourself in godliness through the implementation of six disciplines―Bible study, prayer, fasting, healthy living, financial stewardship, and serving others.
By exercising your spiritual core on a daily basis, you will learn to:
- Study the Bible and understand what God is saying to you.
- Pray with power.
- Incorporate periodic fasting into your life.
- Honor God with your body through nutritious eating and exercise.
- Practice good stewardship of the resources God has given you.
- Serve others in humility as an outward demonstration of God’s love.
As you learn to submit to God in each of these areas of your life, you’ll discover the joy that accompanies self-discipline. Your daily steps of obedience will translate into giant strides in your walk with the Lord.
- Sales Rank: #92432 in Books
- Brand: HarperCollins Christian Pub.
- Published on: 2015-01-06
- Released on: 2015-01-06
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .47" w x 5.98" l, .50 pounds
- Binding: Paperback
- 208 pages
About the Author
Kristen Feola is the author of the best-selling book, The Ultimate Guide to the Daniel Fast, an encouraging and engaging resource for individuals, small groups, and churches participating in the Daniel Fast. Her blog, http://www.ultimatedanielfast.com, inspires thousands of people around the world. Kristen is a frequent contributor to Pentecostal Evangel magazine, and her writing has appeared in a variety of Christian and health-related publications. She has worked as a personal trainer, fitness instructor, and nutritional consultant. Kristen lives in Springfield, Missouri, with her husband and two daughters.
Most helpful customer reviews
12 of 12 people found the following review helpful.
Excellent Resource
By Saundra Smith
I was reluctant to dive into yet another health or weight loss book, but Spiritually Strong is not your average health book. Kristen uses her gift of biblical teaching with her health and fitness background to weaves the practical with the divine. The result is a refreshing approach to a topic which can often be very laborious. For those of us who need all the motivation we can get to stay on our exercise and fitness programs, this is a great book to help you connect what you do physically with why you should do it and the effects it can have on other aspects of your life, happiness, and well-being.
4 of 4 people found the following review helpful.
Spiritual Strength
By Dane R. Swanson
Just as we need to exercise and develop our body we also need to develop our spiritual being.
Feola uses the concept of the core muscles in our body as analogies to the core spiritual muscles we all have.
In three parts she talks about our core parts and moves into exercises we can do to develop the spiritual core. Then she presents a six week program for us to follow. .
It looks to be a sound program. I would recommend it for those who want to get closer to God.
3 of 3 people found the following review helpful.
HIGHLY RECOMMEND!
By Tammy Trout
I recommend this book to all women who struggle with not just their weight but their view of themselves. This study will remind you that it's not just about your outward appearance but what's on the inside...caring for the whole person and becoming a better vessel for JESUS CHRIST! Thank you, Kristen for answering YES when God asked.
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